Author - Ruth-Ellen

I Am Not Good Enough

Good enough? You just don’t feel good enough? Whenever I hear my clients tell me… I can’t possibly charge that amount who will buy? People will think of me as this type of person if I do this No one’s bought my course that must mean it is shit? It all translates to I am not good enough My worth is based on my results I do not feel worthy One of my superpowers is cutting through bullshit so I have to challenge them on [...]


20 Quick Tips To Increase Abundance

1. Love Yourself – make a list of everything you love about yourself, I am perfect the way I am, I have been put on this earth to be exceptional, add the list to the gratitude journal 2. Live in the moment and enjoy the journey, celebrate being alive 3. Create a mastermind group of 4-6 people who make you accountable and encourage you 4. Find a mentor and qualified life coach…think about what the characteristics of a person you look up to? 5. Grow [...]


Have You Set Boundaries? #moatandfence

Let me get straight to the point. If you don’t set boundaries around your needs then you will feel very very frustrated. Because people will walk all over you, because you haven’t told them not to (even though those people should know). But this is on you, you have to own it and make the decision that you will not tolerate it anymore. Setting boundaries helps to draw the line in the sand to do this. So here are some quick [...]


Overcoming Discouragement

Do you ever get up and do what you have to do, but often feel discouraged when you see there is little to no progress? Well, I have done and sometimes still do! >> I have often felt discouraged when I have got up at 6am to go to the gym for 6 months and see no progress in my weight loss. >>I have often felt discouraged when I have been working on making a transformational business and see no progress [...]

stop waiting

Stop Waiting

I used to wait until the perfect time to execute. Doing something when my message, my product or my plan wasn’t ready used to make me cringe.  The very thought of being that person who falls flat on their face and fails is far away from the person I wanted to be in my business. So I didn’t bother to connect with others, because I thought I wasn’t enough Because I figured that if they saw how imperfect I was, [...]